Green Millets, also known as bajra or pearl millet, are small, nutrient-dense grains commonly grown in arid and semi-arid regions. They are rich in protein, fiber, vitamins, and minerals, making them a healthy addition to the diet. Green Millets are gluten-free and have a low glycemic index, which helps in managing blood sugar levels. They are versatile in cooking and can be used in a variety of dishes, including porridges, breads, and salads. Additionally, Green Millets are resilient crops that can thrive in poor soil conditions, contributing to food security in challenging environments.