Kidney beans, scientifically known as Phaseolus vulgaris, are large, kidney-shaped legumes commonly used in various cuisines worldwide. They are prized for their robust flavor, creamy texture, and versatility in cooking. Kidney beans come in different colors, including red, white, and black, each with its own distinct taste and appearance. They are rich in plant-based protein, dietary fiber, vitamins (especially folate and vitamin B1), and minerals like iron and potassium. Kidney beans are frequently used in chili con carne, bean salads, soups, and as a side dish, providing a nutritious and satisfying addition to meals.